JL SMITHER
  • Home
  • About JL
  • Blog
  • Writing
    • Short stories and poems
    • Novel (in-progress)
    • Nonfiction
  • Comic
    • Monster at the Institute
    • The Hunter

Blog.

Review of Radical Self-Acceptance

10/1/2015

 
Picture
Picture
Brach, Tara. 2000. Radical self-acceptance. Boulder, CO: Sounds True.
http://www.worldcat.org/oclc/
61726159
This recording is a beautiful, comforting walk that leads you to take a hard look at your emotional reactions to yourself and to others. Tara Brach comes at her advice from a Buddhist perspective, but many of the concepts are recognizable from Cognitive Behavioral Therapy. She explains the concepts clearly in a gentle voice, and then she walks the listener through some short meditations to reflect on what she’s been teaching. I think most everyone can learn something from here, and I highly recommend it.

Comments are closed.

    Categories

    All
    Authors
    Classics
    Comic
    Fiction
    Five Stars
    Four Stars
    Non Fiction
    Novel
    Original Work
    Review
    Short Stories
    Thoughts
    Three Stars
    Two Stars

    Read my reviews on

    Picture

    Archives

    April 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    July 2018
    May 2018
    October 2017
    June 2017
    May 2017
    April 2017
    January 2017
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    October 2013
    February 2013

Creative Commons License
The writing made available on this site by JL Smither is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.

  • Home
  • About JL
  • Blog
  • Writing
    • Short stories and poems
    • Novel (in-progress)
    • Nonfiction
  • Comic
    • Monster at the Institute
    • The Hunter